NO sooner had I returned from a five-day humanitarian mission-slash-vacation in Basilan and Zamboanga than I found myself heading straight to Marikina to spend the rest of Holy Week with family. The shift in environment wasn’t the only jolt—what hit me hardest was the heat.
I was wholly unprepared for the searing temperature. Just a minute of standing in my sister’s garage left me feeling like I was being baked under a magnifying glass. Although the thermometer showed 36°C, it felt closer to 46°C. Summer had come early, long before May, the Philippines’ traditionally hottest month, had even begun.
That’s when I found myself longing for the cooler climes of Basilan and much of Mindanao. With mountains and seas cradling the land, and a rich canopy of trees offering shade, Basilan’s climate was refreshingly mild. The natural environment provided more than scenic beauty—it offered genuine comfort. My companions from Manila marveled at the lush greenery, where towering rubber and coconut trees lined the roads like sentinels of tranquility. That experience reminded me of the deeper importance of preserving our ecosystems—not just for biodiversity or agriculture, but for our well-being, particularly in this age of intensifying heat.
The volunteer group SOAR (Special Operations Assistance and Rescue – PH) has been proactive in issuing reminders to help people cope. They advise wearing light, loose clothing, staying indoors during the hottest hours, and learning the signs and treatment of heat-related illnesses. Their most urgent warning: never leave children, infants, or pets inside parked vehicles.
Hydration remains crucial—drink water often while avoiding sugary or alcoholic drinks. Seek air-conditioned spaces when possible. For those heading out, SPF 15 (or higher) sunscreen is essential. Eating lighter meals and taking cool showers also help manage body temperature.
SOAR PH, a non-stock, non-profit volunteer organization registered with the Securities and Exchange Commission, focuses on search and rescue training and deployment. They respond to both natural and man-made disasters, provide humanitarian aid, and perform life-saving missions. I was introduced to SOAR by my classmate from warrior diplomat training, Maximo “Jhun” Del Ponso. Jhun is not only the group’s president and managing director, but also Chief of Staff of the Medical Special Support Squadron for Disaster and Humanitarian Relief of the Philippine Coast Guard Auxiliary, and an accomplished HR practitioner.
With the heat intensifying, we must match it with equal vigilance. This season is a timely call not only to care for ourselves but also to advocate for greener, cooler, and more livable communities.